Core features include a smart monitoring system that uses high-sensitivity fiber optic sensing technology for real-time and accurate data collection of sleep breathing events. This non-recording identification method protects privacy and silently monitors sleep throughout the night. Dynamic airbag intervention, with five built-in flexible airbags, intelligently senses head position and sleeping posture, automatically inflating after recognizing breathing events to gently guide the head and widen the airway. Data is synchronized in real-time and connects to a dedicated app, allowing users to view sleep breathing data and health reports anytime, recording every breathing change and generating personalized sleep improvement suggestions.