The exergaming platform combined exercise and gaming, empowering the elderly to practice Tai Chi from the comfort of their homes. It goes beyond traditional fitness tools by assessing the physical status of each user, enabling personalized recommendations tailored to their unique needs. With the guidance of physiotherapists and AI-driven insights, elderly individuals receive customized Tai Chi routines that target specific areas for improvement, such as balance, flexibility, and strength.
The platform is inclusive, catering to seniors of all fitness levels, including those with mobility challenges. Its gentle yet effective exercises promote gradual progress and confidence. With engaging gaming elements, the experience becomes fun and motivating, encouraging consistency. Rediscover the art of Tai Chi, improve your well-being, and embrace a healthier, more vibrant lifestyle—all from home.